One-size-fits-all is not how we do things at Flex Fitness Personal Training. Instead, we believe in finding a personalized solution to your workout goals. That’s why all our clients enjoy a free individual assessment that measures their fitness levels, weaknesses, strengths, and body type. Then we'll use that information to design multiple different training plans. Simply choose one that fits your lifestyle and price points, and then we can get started! Adapting to each client’s unique situation is what we do best.