In this workshop, Dr. Kayce and Jenai talk about cancer prevention in honor of breast cancer awareness month.

In July, Dr. Kayce and Jenai covered how to keep yourself and your money balanced and staying healthy both physically and financially. July 20, 2019

In this workshop, Dr. Kayce and Jenai cover how your mental health affects more than just your mind and how to help and keep your mental health in a good place. May 31, 2019

For March's workshop, Dr. Kayce and Jenai focus on the truth about the sugar in your diet and how it negatively affects your health. March 31, 2019

In April, Dr. Kayce and Jenai give insight into maintaining a healthy diet, what you should and should not be eating. April 27, 2019

In continuation of January's workshop, Dr. Kayce and Jenai talk more about how to follow through with your New Years resolutions using SMART goals for the month of Feb. February 23, 2019

In this workshop, Dr. Kayce and Jenai talk about applying SMART goals to your New Year's ( and all year) resolutions. January 31, 2019