I’m an elite personal trainer, certified by the National Federation of Personal Trainers (NFPT).  I’m also an academic with several college degrees, including a Ph.D., in other professional fields of endeavor.  Training Philosophy: Mature and sophisticated approach, focusing on your desired results but always with your safety and comfort in mind. Method: Work with you throughout the program, during and outside our sessions (by follow-up monitoring calls and texts), to make sure we achieve your goals – no fancy diets or exercise fads, just emphasis on the tried and tested basics that have always worked.