Becoming a healthier, happier, more vibrant and energetic person doesn't start on a treadmill or with a fad diet plan, pill or miracle potion. It begins with a commitment from deep inside of you. It is out of commitment that you will have the motivation to live a healthier lifestyle. You see, motivation comes and goes. But commitment is a completely different ballgame. Commitment drives motivation. Commitment gives you the motivation to continue moving forward -- even on the not-so-great days.